Wether your aim is to compete or just to improve your overall training, this plan includes weightlifting, gymnastics and conditioning throughout the week.
"The Games " Train exactly like Zack on his quest to the highest level of functional fitness. With two sessions a day, legendary active rest workouts and the chance to score yourself alongside Zack on the road to The Games
Cardio & Gymnastics
Build that engine! A program that focuses purely on improving your fitness capacity for competitions and gymnastics
Fitness and fat loss
For anyone who is on a fitness fat loss journey like I was many years ago. This program isn't aimed specifically at getting you ready for a competition, but to achieve your weight loss goals. Come join the Silverback transformation army !
"THE GAMES" PROGRAM
Follow 2 x training sessions per day with one of Zacks epic active rest day workouts each week on the lead up to the 2020 Games.
With a focus on all aspects of functional fitness and designed to help you perform at your very best to make that jump into the elite
Track, compare and work with the silverback on the biggest stage and every Games program member gets an exclusive invite to a pre games training day at Crossfit BFG
BUILT IN COMPETITION
10 YEARS IN THE FITNESS INDUSTRY
OVER 20 COMPETITION WINS, COUNTLESS ELITE COMPETITIONS
3 YEARS PROGRAMMING FOR ATHLETES AROUND THE WORLD
CROSSFIT GAMES, FITTEST IN THE UK